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Bedtime Stories

Stories from the Village

Wind-Down Box

Tip Jar

Bedtime Stories

Stories from the Village

Wind-Down Box

Tip Jar

Folder: Podcasts

Bedtime Stories

Stories from the Village

Wind-Down Box

Tip Jar

Make friends with your brain

Season 1

Jul 17

Written By Kathryn Nicolai

Sometimes wires get crossed, let's unwind them.

Kathryn Nicolai

Gratitude Practice

It only has to make sense to you.

At first I’d been bit disappointed. I’d bought a few new toys and balls for Birdy to chase and made puppy freezer pops with mashed banana and peanut butter for them to slobber over on the patio. I’d wanted to see them splashing thro

Who’s ready to embrace our new journaling practice? We’ve created a special 5-minute exercise just for you! ✨

This simple ritual is designed to help you slow down, quiet your mind, and ease into the habit of putting your thoughts on pape

We’d taken a long weekend to go camping and it had felt so good to step out of our schedules and routines. We’d told the time by the angle of the sun and the grumbling of our stomachs. We hiked and swam and cooked and ate and told stories

Now was the part of the summer when I had settled into the ease of the season. I was maybe even taking it for granted, something my future winter self would cluck her tongue at. I felt I had so many sunny days, that I could waste them which is a luxu

“Labyrinths come in all sorts of shapes and styles and I’ve walked them in many places around the world. I’ve found them in city squares in front of old cathedrals, made of polished marble and granite laid out in an intricate patter

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