Dec 28, 2021

Kathryn Nicolai has a dream job. Literally. She's read millions of people to sleep on her wildly popular podcast  "Nothing Much Happens" with charming bedtime stories for adults. Today she joins us to talk about how and why she started the podcast, and her views on the importance of rest, relaxation, and slowing down to enjoy life's little pleasures.

TOPICS INCLUDE:

• The formula behind a good sleep story

• Finding the perfect podcast voice

• Decorative cabbages and the "stupid night"

• Big sloth energy

• Taking pleasure in the small things

• The importance of gentle rest

• Advice for better sleep

• Bob Wittersheim